The Champion System for adults and teens focuses on achieving a balance in physical training so that the practitioner can maximize their training potential and minimize the risk of injury.

Each class combines rigorous cardiovascular, strength and technical martial arts components based in Olympic Tae Kwon Do with a yoga practice that has been shown to decrease the muscular imbalances that often cause the muscular and joint injuries which result from high impact exercise.

Additionally, adults and teens practicing the Champion System will discover the benefits of progressive meditative training. As consistent physical training has been scientifically shown to provide remarkable enhancements in cardiovascular health, strength, flexibility and coordination, consistent mental training provides the Champion martial artist with an increased sense of self-confidence, clarity and stress-release.

By experiencing the Champion System in exclusive classes, Champion adults and teens will have the added benefit of focused and directed attention from a Master instructor-the proven way to stay motivated, achieve goals and see results!

The Champion System sets high expectations for a child's physical and behavioral performance--these provide the child with a secure, consistent and safe environment to train and grow. All Champion children meet these high expectations because they are continually challenged and motivated in each class and in life to strive for their personal best. At the same time, they learn practical and exciting skills in self-defense and martial arts that keep them coming back for more.

With the vision of an adult guiding them in the long-term, Champion children have been seen to develop a remarkably high sense of self-worth because they realize physical achievements unlike any other and build a strong character--they have the physical and mental confidence to approach any situation of their lives with the greatest determination and ease.

The philosophy of the Champion System is one that stresses the importance of technical perfection and injury prevention. Whether you have a previous background in the martial arts or are looking to expand your skill set, the Champion System can provide you with a way to take your career to the next level.

Programs for actors and others involved in the entertainment industry are designed according to the need of the individual or of the studio. If you participate in the accelerated program, you will frequently train with a Master instructor in intense and focused exclusive classes.

You will develop a strong foundation and adapt martial arts methods and techniques at a very fast pace.